Love to all - Peace to All
Life to All - joy to all

The Yoga Den was established in 2000 and was the first yoga studio in the Corona/Norco area to offer yoga classes for students of all levels. The Yoga Den Health Spa has an accommodating schedule to choose from and various workshops and retreats throughout the year. We sell high quality clothing brands, including yoga merchandise. We carry Zhoba and Lululemon clothing, MandukaTM yoga mats, blankets, blocks, straps, and CDs of various artists are also available.

Announcements

Yoga Den Special - Four classes for $30 Special
Four weeks of Tuesday or Thursday night classes at 7:30PM for $30 or four weeks of Saturday at 10:30AM for $30. That's $7.50 per class!
Spa Specials - Customized facial with free impulse imported from Germany including the Galvanic Machine. It's amazing offer. Don't miss it!

Also we have a Valentine's Package - One Hour Facial include eye brow shaping with the sugar hair removal for only $65
May all beings everywhere be happy and free.....

I would like to thank you all for taking time out of your schedules to attend the workshops we offer at the Yoga Den. They have been a great success because of your support.
And a BIG thank you to Dharma Mittra for continuing his journey of "Compassion" on all levels.
Once again Dharma enlightend us with Loving wisdom, his playfulness and the importance of practicing "Compassion" to all beings.
Thank you to Robert & Sherry Sidoti of Fly Yoga, Mathas Vineyard, and Fran Armenta and Shawn Dredla helping out at our Raw and Healthy cooked foods for winter class. -Leeza
There is a new meditation class taught by Leeza
8:30AM Tuesday & Friday mornings at The Yoga Den
6:30AM Monday & Wednesday mornings at Leeza's Ashram
Emotions and thoughts give birth to our mental set up and attitude. Understanding the play of emotions and thoughts is the first and final step towards moving beyond it. Nithya Dhyaan is a 35 min. meditation designed by Paramahamsa Nithyananda to unclutch from the mind and move beyond it. As taught to Leeza by her teacher Saul David Raye.
New to our Yoga Community
Shaman Healer Andrea Bernstein
Colon Hydrotherapist Brooke Fetzer
Belly Dancing classes will begin again 1/6 at 7:30PM.
2nd Year in a row The Yoga Den has been voted top Yoga Studio in the IE on MyFOX LA's Hotlist! Come on down and check out the best Yoga experience in the Inland Empire and begin to balance and improve your life.

When you sign up for the Annual Unlimited you receive 20% off of our merchandise. Purchasing the Annual Unlimited makes it only $75 a month. What a savings!!!!!!

Shaman Healer Andrea Bernstein

Using shamanic processes of ceremony and ritual, we will vision our lives for 2010 and beyond. These ancient processes speak to us at the Soul's level of understanding and creates the space for our true purpose and passion to shine bright. Together, we will journey through the cosmology that is an indigenous map for human consciousness and allows us to repattern our cellular structure to:

Release the way the past lives within and informs you
Unwind outdated karmic and ancestral patterns
Reclaim your greatest gifts and purpose
Envision your world as Co-Creator

Private Despacho Sessions - $75:
Despacho is the Quechua word meaning offering. A central practice of the Q'ero Shaman, it is a gift or prayer bundle, offered to the mountains (apus), Mother Earth (Pachamama), and other spirits in reciprocity, honor, and gratitude.

The contents of a private despacho contain your prayers and dreams which we will feed with various symbolic representations. To accelerate and amplify the processes that are happening throughout the weekend, Andrea will be offering one-on-one sessions to bring balance to your life, your relationships and your connection to the earth and cosmos.

Andrea has spent the past two decades dedicated to the study of a varied array of esoteric traditions to facilitate her own journey into her deepest truth and expression of her essential Self. Dedicated to sharing her wisdom and guiding others through their healing journeys, Andrea is a gifted and dynamic healer and teacher. Her passion is facilitating others to discover their deepest soul's journey - to live in their truth and highest essence. By calling upon and weaving together ancient technologies from the early indigenous medicine people as well as yogic traditions and modern quantum healing, Andrea leads the way to the recovery of innate wholeness and joy.

Andrea is a master's level graduate and staff member of The Four Winds Society, Healing the Light Body School™, as well as a Bikram™ certified yoga instructor; she has 500 hours of training as an Integrative Yoga Therapist™, and is a Yoga Ed certified Instructor and Ananda certified Meditation Teacher.

To learn more about Andrea, please visit http://www.consciousdestiny.org/

Colon Hydrotherapy

is a gentle hygienic way of restoring the colon to a healthy state. Today, we are exposed to more stress, chemicals, and food additives than ever before in our history. The removal of these toxins from our body is essential for optimal health. Poor diet, inadequate water intake, and stress can all cause fecal matter to become impacted on the colon walls. This fecal matter can contain putrefied food, indigestible chemicals, bacteria, viruses, yeast and parasites.
These toxins are absorbed through the colon wall and re-circulate through the blood stream; this process is called ‘autointoxication’. As these toxins circulate through the body, the lymphatic, circulatory systems, liver, lungs and kidneys become overburdened. When these systems are unable to cope with this toxic overload your body becomes at risk for serious health problems.

Symptoms of autointoxication include:

Acne	Frequent Colds
Difficult Weight Loss	Bloating
Headaches	Asthma
Foul Body/Breath Odor	Diarrhea/Constipation
Allergies	Indigestion
Arthritis	Irritability/Nervousness
Chronic Fatigue	Depression

for an appointment contact
Brooke Fetzer (951) 760-0203
All yogi's recieve $5.00 off

Lotus Spa at The Yoga Den Health Spa

Try Sugaring instead of Wax
The only place in Corona Sugaring hair removal and ancient middle eastern practice uses an all natural paste. Remove the hair follicle from the root. The results can last up to six weeks. Exfoliate the skin it is suitable for all body parts . It doesn't irritate the skin (infact it is wonderful for the skin) is far less painful.
please call : Pilar Raad @ 949.973.3934

Some New Amazing Offers and Spa Treatments
We are now offering some specialty services at our spa. Please see our new spa menu or contact Cindy. "Rose hydrating body wrap with 30 minute massage and spa facial

Meditation On Twin Hearts at The Yoga Den

Thursday Evenings at 7:00

The Twin Heart Meditation technique developed by Master
Choa Kok Sui, the founder of Pranic Healing®, is a powerful
form of meditation, for it enhances your physical, mental,
emotional and spiritual well-being. This meditation is truly special, allowing our entire being to be conduits to channel tremendous
amounts of Divine Light , Love and Power to bless Mother Earth.
It works on the physical, mental, and spiritual levels to open the heart chakra (the human heart) and the crown chakra (the spiritual heart), thereby enabling you to draw down a great amount of high-quality
Divine energy into the crown. If practiced regularly, it brings
about a deep inner transformation and expansion of consciousness
so that you achieve illumination, self-realization, harmony and
Oneness. The Meditation of Twin Hearts is a form of world
service. By blessing the earth with loving-kindness, you fill the
world with positive energies.

Mediation facilitated by Melissa for additional information
and to RSVP Please call the Yoga Den at 951.279.9642 or Melissa at 714.822.6000

Yoga Den members (auto-renewal or Annual) the class is free.
To any others it is a $5.00 love donationfor taking the class.